Uttarakhand
North India
Simple, nutritious Pahadi cuisine using local lentils like Gahat and herbs.
Recipes from Uttarakhand

Aloo Ke Gutke: Kumaoni Style Spicy Potatoes
20 minsThe most popular snack from the Kumaon region. Boiled potatoes tossed in a unique spice blend and tempered with Jakhiya.

Arsa: Traditional Himalayan Sweet
24 hoursA classic sweet made during weddings and festivals in Uttarakhand. It is a simple yet difficult-to-master deep-fried rice and jaggery cake.

Bhang Ki Chutney: Hemp Seed Tangy Dip
10 minsA nutty, creamy, and tangy chutney made from roasted hemp seeds. It is a staple accompaniment for Aloo ke Gutke.

Chainsoo: The Black Gram Magic
15 minsA traditional Garhwali dish made from roasted black gram. The roasting gives it a unique smoky aroma and nutty flavor.

Gahat Dal: The Stone-Melting Lentil Secret
8 hoursHorse Gram dal is famous in the Himalayas for its medicinal properties. It has an earthy, rustic taste and is traditionally cooked in iron pots.

Jhangora Ki Kheer: Barnyard Millet Pudding
15 minsA creamy and guilt-free dessert made from local Himalayan barnyard millet (Jhangora). A healthy alternative to rice kheer.

Kandalee Ka Saag: The Nettle Leaf Curry
20 minsA very rare and traditional dish made from stinging nettle leaves (Bichu Ghas). It is highly nutritious and has a very unique earthy taste.

Mandua Ki Roti: Finger Millet Flatbread
15 minsA healthy and rustic flatbread made from local finger millet (Ragi). It is a staple in the mountain regions, especially during winters.

Phaanu: The Mixed Lentil Soufflé
8 hoursA complex and protein-rich stew from the Garhwal region. It is made by slow-cooking ground lentils until they become frothy and light.

The Perfect Kafuli: Why Yours Isn't Fluffy Enough
20 minsThe state dish of Uttarakhand. A vibrant, thick green curry made from spinach and fenugreek leaves, thickened with rice paste. The secret to a perfect Kafuli is the "Aalan" (rice flour slurry).