Aamat: Bastar's Tangy Bamboo Curry

⏱️Prep: 20 mins
|
🔥Cook: 30 mins
|
🍽️Serves: 4

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📍 Chhattisgarh🌍 Central India🌿 Vegetarian🌿 Gluten-Free🌿 Vegan
Aamat: Bastar's Tangy Bamboo Curry

🥘 Ingredients

  • 1 cup, slicedBamboo shoots (fresh or canned)
  • 1 medium, cubed (optional)Potato
  • 1 large, choppedTomato
  • 1 small, chopped (optional)Onion
  • 4–5 cloves, crushedGarlic
  • 1–2, slitGreen chilies
  • 1–2 tbsp (to taste)Tamarind pulp / lemon juice
  • 1/2 tspTurmeric powder
  • 1 tspCumin seeds
  • 1.5 tbspMustard oil / any oil
  • to tasteSalt
  • 2 tbsp, choppedCoriander leaves

👨‍🍳 Instructions

1

If using fresh bamboo shoots: boil in salted water for 10–15 minutes, drain and rinse (removes bitterness). If using canned, rinse well and keep aside.

2

Heat oil in a pan. Add cumin seeds and crushed garlic. Sauté 15–20 seconds on low heat.

3

Add onion (optional) and cook until soft. Add chopped tomato and cook until pulpy.

4

Add turmeric and salt. Add bamboo shoots (and potato if using). Mix well.

5

Add 1.5–2 cups water. Cover and simmer until potato is cooked and bamboo shoots are tender (10–15 minutes).

6

Add tamarind pulp (or lemon juice). Simmer 2–3 minutes. Taste and adjust salt/sourness.

7

Finish with coriander. Serve hot with rice.

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