Sepu Badi: Spinach and Lentil Dumplings

⏱️Prep: 12 hours
|
🔥Cook: 40 mins
|
🍽️Serves: 4

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📍 Himachal Pradesh🌍 North India🌿 Vegetarian🌿 Gluten-Free
Sepu Badi: Spinach and Lentil Dumplings

🥘 Ingredients

  • 1 cup, soakedUrad Dal (Split Black Gram)
  • 2 bunches, blanched and pureedSpinach (Palak)
  • 1/2 cupYogurt
  • Fenugreek seeds, Cumin, Red chili, TurmericSpices
  • for frying and cookingMustard Oil

👨‍🍳 Instructions

1

Step 1 (Badis): Grind the soaked urad dal into a thick paste. Steam this paste in a flat tray for 15 minutes. Once cool, cut into small squares (Badis).

2

Step 2 (Frying): Deep fry the badis in mustard oil until the edges are golden brown. Soak them in warm water for 5 minutes to make them soft.

3

Step 3 (Gravy): Heat 2 tbsp oil. Add fenugreek and cumin seeds. Add the spinach puree and sauté for 5 minutes.

4

Step 4 (Simmering): Add the whisked yogurt and spices. Add the fried badis.

5

Step 5 (Cooking): Simmer for 15 minutes until the badis absorb the flavors of the spinach gravy.

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