Aamat

⏱️Prep: 20 mins
|
🔥Cook: 30 mins
|
🍽️Serves: 4

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📍 Chhattisgarh🌍 Central India🌿 Vegetarian🌿 Gluten-Free🌿 Vegan
Aamat

🥘 Ingredients

  • 2 cups choppedMixed Vegetables
  • 1/2 cupBamboo Shoots (Baans Kareel)
  • 2 tbspTamarind Pulp
  • 1/2 tsp eachTurmeric & Chili Powder
  • 1/2 tspMustard Seeds
  • 1 tbspOil

👨‍🍳 Instructions

1

Wash and chop the mixed vegetables and bamboo shoots.

2

Heat oil in a pan, splutter mustard seeds, then add vegetables and bamboo shoots.

3

Add water, spices, and salt. Cover and cook until tender.

4

Traditionally, this was cooked in bamboo pipes for an earthy aroma.

5

Stir in tamarind pulp and simmer for 5-7 minutes.

6

Serve hot as a tangy and spicy vegetable curry.

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